§ · Sweetgreen
Sweetgreen on BiteDeck.Every item. Every macro.
Sweetgreen publishes per-item macros for everything: bases, proteins, toppings, dressings. BiteDeck mirrors that — log the build, not a generic 'salad'.
§ 01 · The Sweetgreen menu in BiteDeck
In the app, search the brand name and a section-sorted menu card surfaces. Scoped search inside the menu, sort by section or calories, multi-add for combos and build-your-own meals. The data on this page reflects what ships with the current BiteDeck build.
§ 02 · Top items
Source: Sweetgreenpublished nutrition information. Per-serving values computed from the brand's per-100g data. Last reviewed May 4, 2026.
Appetizers · 2
| Item | Serving | Cal | P | C | F |
|---|---|---|---|---|---|
| Caramelized Garlic Steak | 113 g | 220 | 24g | 2g | 12g |
| Caramelized Garlic Steak Protein Plate | 450 g | 770 | 33g | 82g | 31g |
Bowls & Wraps · 4
| Item | Serving | Cal | P | C | F |
|---|---|---|---|---|---|
| BBQ Chicken Salad | 450 g | 550 | 22g | 40g | 29g |
| Buffalo Chicken Salad | 450 g | 560 | 31g | 32g | 34g |
| Chicken Avocado Ranch Bowl | 450 g | 720 | 23g | 59g | 42g |
| Chicken Pesto Parm Bowl | 450 g | 530 | 35g | 38g | 23g |
Menu · 12
| Item | Serving | Cal | P | C | F |
|---|---|---|---|---|---|
| Arugula | 250 g | 15 | 2g | 2g | 0g |
| Avocado | 250 g | 160 | 3g | 8g | 13g |
| Baby Spinach | 250 g | 15 | 1g | 2g | 0g |
| Balsamic Vinaigrette | 250 g | 210 | 0g | 5g | 22g |
| Balsamic Vinegar | 250 g | 15 | 0g | 3g | 0g |
| Basil | 250 g | 0 | 0g | 0g | 0g |
| Blackened Chicken | 113 g | 110 | 15g | 1g | 5g |
| Blue Cheese | 250 g | 110 | 6g | 1g | 9g |
| Bread | 50 g | 80 | 3g | 18g | 0g |
| Buffalo Chicken | 113 g | 560 | 31g | 32g | 34g |
| Caesar | 250 g | 160 | 1g | 1g | 17g |
| Chickpeas | 250 g | 45 | 2g | 7g | 1g |
§ 03 · Why BiteDeck for Sweetgreen tracking
Sweetgreen runs the cleanest published nutrition data in the bowl-restaurant category. Every base, every protein, every topping, every dressing has its own per-serving line. BiteDeck pulls all of those into a multi-add menu.
The accuracy improvement over generic 'salad' logging is meaningful — a sweetgreen with rice + chicken + parmesan + Caesar is genuinely different from a kale base with shrimp + avocado + lime cilantro jalapeño vinaigrette. Both real, both logged correctly.
On-device. No build leaves your phone. Apple Health gets the totals if you have writes on.