§ · Popeyes
Popeyes on BiteDeck.Every item. Every macro.
The chicken sandwich that broke the internet, plus tenders, bone-in, biscuits, and red beans. Each variant logged with real macros.
§ 01 · The Popeyes menu in BiteDeck
In the app, search the brand name and a section-sorted menu card surfaces. Scoped search inside the menu, sort by section or calories, multi-add for combos and build-your-own meals. The data on this page reflects what ships with the current BiteDeck build.
§ 02 · Top items
Source: Popeyespublished nutrition information. Per-serving values computed from the brand's per-100g data. Last reviewed June 25, 2026.
Breakfast · 4
| Item | Serving | Cal | P | C | F |
|---|---|---|---|---|---|
| Bacon Biscuit | 75 g | 400 | 8g | 37g | 25g |
| Biscuit | 71 g | 260 | 5g | 31g | 13g |
| Biscuit | 75 g | 210 | 3g | 20g | 13g |
| Biscuit (plain) | 78 g | 260 | 5g | 26g | 14g |
Chicken · 9
| Item | Serving | Cal | P | C | F |
|---|---|---|---|---|---|
| 3 pc Handcrafted Tenders (Classic) | 120 g | 230 | 22g | 14g | 11g |
| 4 pc Handcrafted Tenders (Classic) | 158 g | 430 | 22g | 30g | 24g |
| 5 pc Handcrafted Tenders (Classic) | 191 g | 370 | 36g | 23g | 17g |
| 5 pc Tenders (Classic) | 198 g | 530 | 27g | 37g | 30g |
| 5 pc Tenders (Spicy) | 191 g | 380 | 36g | 24g | 18g |
| 8 pc Handcrafted Tenders (Classic) | 316 g | 860 | 44g | 60g | 48g |
| Blackened Chicken Sandwich | 183 g | 400 | 26g | 40g | 16g |
| Blackened Tenders, 3 pc | 120 g | 170 | 26g | 2g | 2g |
| Blackened Tenders, 5 pc | 200 g | 280 | 43g | 3g | 3g |
Menu · 5
| Item | Serving | Cal | P | C | F |
|---|---|---|---|---|---|
| Bayou Buffalo Sauce | 28 g | 60 | 0g | 2g | 6g |
| Blackened Ranch Sauce | 28 g | 120 | 1g | 2g | 12g |
| BoldBQ Sauce | 28 g | 70 | 0g | 16g | 0g |
| Butterfly Shrimp (1 pc) | 17 g | 60 | 2g | 5g | 4g |
| Butterfly Shrimp (8 pc) | 136 g | 480 | 16g | 40g | 28g |
§ 03 · Why BiteDeck for Popeyes tracking
Popeyes is more than the famous sandwich — bone-in chicken by piece, tenders, the biscuits, the Cajun sides. The spicy-versus-classic sandwich and the side choices swing the macros, and BiteDeck logs each as its own row instead of a generic 'fried chicken.'
Per-serving macros from Popeyes' published nutrition. The biscuits and red beans & rice get their own rows — they're not rounding errors.
Local-first, no account, full Apple Health writes for the meal.
Like every chain in BiteDeck, Popeyes logs the same way: a confirmed meal writes straight to Apple Health per your toggles, and the whole menu ships on-device, with no account.